Fitness on the Go
We Deliver Fitness
Darla Blyan, is a Certified
Personal Trainer through Amercian Council on Exercise with a Personal Trainer
diploma from Elevated Learning Academy. Darla also holds a Speciality
Certification in Older Adult Fitness.
Through some personal health struggles with her adrenal glands being depleted, Darla began to see fitness with a new perspective coming to realize the fundamental basics that our bodies are meant to move and exercise can help with a wide variety of areas.
It is also aids
to benefit us to move properly through our activities of daily living. I
became aware of how our bodies start to break down with age and how exercise is
one of the correlating factors to living a better life.
I would like to broaden people’s perspective of fitness thinking more long term and to support them too work with their bodies as they age rather than against them.